Free evaluation for all services. Email me a picture of yourself, front and back, with age, weight and goals. Video conference via Skype. With your permission, your progress pictures will be posted on my website. Payments are prepaid via Paypal Checkout.

Plan #1: Online diet and training schedule

(General Fitness, weight loss and Anti-Aging.) Interview you via email, cell phone or Skype for free evaluation, create individualized diet plan with vitamins and minerals based on your food preferences. Create first stage training routine. Training advice given via email, cell phone or Skype for 30 days. Send me progress pictures. $100.00 for this package.

 

 

Plan #2 Online diet and training schedule for 90 days.

( General Fitness, weight loss and Anti-Aging.) Same as Plan #1, 2nd stage diet plan, 2nd stage training routine. Ongoing advice via email, cell phone or Skype. Send me progress pictures once a month.
$250 for this package.

 

 

Plan #3 Online diet and training schedule for 6 months.

(General Fitness, weight loss and Anti-Aging.) Same as Plan #1, 3rd and 4th stage diet and 3rd and 4th stage training routine. Ongoing advice via email, cell phone or Skype. Send me progress pictures once a month. $500 for this package.

 

 

Plan #4 Online Competition Preparation for:

Bodybuilding, Figure, the new Physique Division, Bikini, Fitness, Crossfit, Triathlon, Powerlifting, Olympic Lifting, etc, your sport.

 

Plan #5 any custom plan you my require, price quoted on request.

LOCAL IN PERSON Private Training Packages
Orange, CA 92867 USA


 

Plan #1:

Diet and training schedule (General Fitness, weight loss and Anti-Aging, Bodybuilding, etc.) Free Evaluation, in person Interview, create individualized diet plan with vitamins and minerals based on your food preferences. Create ongoing training routines. Training advice given in person, via email, cell phone or Skype. I take the progress pictures of you. Prepay by the month. 

 

Custom In Person plans: Fitness, Anti-Aging, Weight Loss, Muscle Gain, Sports & Stage Competition, Bodybuilding, Bikini, Figure, Pyysique, Spouse Hunting, Modeling etc, quoted on request.

Contact me at; tedpostbb@yahoo.com